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According to the research study, utilizing a device with a lengthy manage can clean the tub/shower less complicated, taking much less initiative and also lowering anxiety on shoulders, knees and also reduced back.
Experts estimate that 80 percent of Americans will experience neck and back pain eventually in their lives. To keep back discomfort from disrupting the tasks of your day-to-day live, make certain to take the necessary precautions when possible-be it on the job or while doing jobs around your house.
Individuals have actually been whining about cleaning the bathroom since the introduction of indoor plumbing. Now a new study by the University of California San Francisco/Berkeley Ergonomics Program indicates that help gets on the method for those that dislike bending and also stretching to get a clean tub and shower.
" The widely used sponge and also spray cleaner cleansing approach often tends to position customers in a number of poses that can lead to injury to the musculoskeletal system," said study lead ergonomist and physiotherapist, Individual retirement account Janowitz. "Our study reveals that utilizing a cleaning tool with a lengthy take care of to do the going for you helps relieve bone and joint anxiety."
Complying with a few very easy suggestions can help you protect against reduced neck and back pain, says Janowitz.
- • • Press instead of pull when you need to move a hefty item. Keep your back straight as well as the object near your body when relocating an item. Always stay clear of turning while you are lifting.
- • • While performing usual family tasks, use items that are ergonomically developed to minimize uncomfortable bending or extending, such as the Clorox BathWand. Developed specifically for cleansing the bathtub and shower, this convenient device has a 23-inch handle and also rotating head that allows you to conveniently reach large and hard-to-clean locations without straining or kneeling.
- • • A non-active lifestyle can add to reduce back pain, so make certain to exercise consistently. Exercise is important for reinforcing and conditioning muscular tissues of the torso, or "core" muscular tissues, that support the reduced back.
How to Clean Your Bathtub so it Looks Brand New
Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.
Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.
Know the Material Your Tub is Made Out Of
Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.
In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.
Bathtub Cleaning Basics
You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:
There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.
How to Clean and Unclog a Bathtub Drain
We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:
- Start by removing the stopper and removing any easy-to-clean gunk.
- Next, pour a pot of boiling water down the drain.
- Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.
- To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.
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